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Spiritual Health and Naughties American Rock

Spiritual Health and Naughties American Rock

Being spiritual is pretty fashionable at the moment and if you weren’t sure what being spiritual involved and only had social media as a reference you would probably come to the conclusion that it involved lots of yoga, meditation, veganism, constant self love, doing handstands in scenic spots and maybe growing a big beard. This isn’t what I think of as spiritual health, this is the Instagram version.  You don’t have to be spiritual to work on your spiritual health and just the term ‘spiritual’ tends to get people rolling their eyes and switching off.

My version is probably not what you think.