I’m a huge fan of CrossFit. To be more specific, I’m a huge fan of CrossFit done well. I’ll happily recommend the sport to anyone who is interested, and I think everyone should try it at least once. I’m not a Crossfitter but I have done CrossFit and plenty of it. I still train in a box and my coach is a CrossFit coach, so I do know what I’m talking about, I just don’t do it anymore.
So why do I love it so much?